NAVARATRI: A NINE-NIGHT JOURNEY OF YOGA AND MEDITATION

Navaratri is a joyful celebration observed for 8 nights, marking the victory of good over evil. During these sacred nights, devotees immerse themselves in spiritual practices, seeking guidance. Ancient yoga postures and asanas are performed, promoting physical well-being. The rhythmic chants and melodies create a serene atmosphere, fostering inner

Deep within the depths of yogic tradition lies a profound technique known as Khechari Mudra. This sacred gesture, involving the delicate manipulation of the tongue, unlocks the dormant kundalini coiled within the root chakra. It is through this transmutation that the serpent power, symbolizing primal wisdom, can be channeled towards higher states o